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Build Your PLATE:
Personalized Lifestyle Assessment & Tailored Evaluation
Step 1
Initial Assessment
Held virtually, we will discuss:
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Your Medical History
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Diet & Lifestyle Habits
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Goals & Potential Barriers
I may request additional information after the visit.
Step 2
In Depth Analysis
Within one week of your initial assessment, I will complete a comprehensive review of your case.
You are not required to attend an appointment during this phase.
Step 3
Receive Your Recommendations
We will meet for your second consultation, where I present your personalized nutrition recommendations.
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